Our mission
Our vision and our passion are to teach, accompany and bring a new positive energy to all, regardless of the situation or the challenges of your personal life.
One meeting will be enough in order to create a customized YOGA that will suit your needs.
Our classes are practiced with love, calm, energy and at a personal pace. It is important to go one step at a time.
Classes are open to people of all ages and all physical conditions. They are done without judgment, without comparison and without competition. We simply strive to achieve your personal goals and achieve a higher physical, emotional and spiritual level.
Types of classes offered
These sessions are for those who want to make a change by returning to oneself, or who are looking for a flexible and accessible way to review certain aspects of their lives.
Reviews from our clients
Chantal
"In her classes, Julie made me discover another world and it was thanks to her personal attention that I was able to allow my body to start breathing again, as well as to be able to manage the stress of what I was living.''
'' I am constantly on the road. When i'm back, my moments of yoga permits me to recharge my batteries and undue any stress or pains accumulated during my shows. I love it! ''
Denis, percussionist
867 Boulevard Saint-René O, Gatineau, QC J8T 7X6